3 morning’s sessions
3 evening’s sessions
*coaches may exercise discretion if outside criteria
Must compete at County Championships if have times
Must compete at Club champs
Must compete in galas that you are chosen for
To compete in at least 5 open meets short and long course within in a 12 month period. (September to July). This does not include regional’s, counties or club champs
Swimmers are offered 3 mornings and 3 evening’s sessions. The evening sessions will be decided between coach and swimmer.
To be on poolside on time with full kit.
Achieve minimum attendance levels
To be able to complete a 2 hr training session of up to 5000m
To commit to attending Long Course and Land Training when invited
Goggles plus spare pair
Yoga mat/gym mat
Foam roller – please check requirement with coach first
Additionally any Swimmer who suffers from Asthma should ensure they have their inhaler on poolside.
Please also make sure the Head or Assistant Head Coach is aware of any other medical conditions