COUNTY AGE GROUP

County Age Group


Monday 06.00-07.00
Monday 18.45-19.45
Tuesday 06.00-07.00
Tuesday 18.05-19.05
Weds 06.00-07.00
Thursday 19.00-20.30
Friday 19.00-20.00
Sunday 16.00-18.00

CRITERIA


To hold County qualifications
*coaches may exercise discretion if outside criteria


COMPETITION

 

  •  Must compete at County Championships
  •  Must compete at Club champs
  •  Must compete in galas that you are chosen for
  •  To compete in at least 5 open meets short and long course within in a 12 month period. (September to July). This does not include regionals, counties or club champs.

ATTENDANCE


Swimmers must be able to complete 4 out of the 5 evenings, mornings if able and Long Course training when organised, and attend competitions when asked.


TRAINING EXPECTATIONS


To be on poolside on time with full kit.
Achieve minimum attendance levels
To hold multiple county qualification times in different strokes
To be able to complete a 2 hr training session of up to 4000m
To commit to attending Long Course and Land Training when invited


Kit

  •  Kick board
  •  Pull buoy
  •  Hand Paddles
  •  Snorkel
  •  Goggles plus spare pair
  •  Fins
  •  Yoga mat/gym mat
  •  Foam roller – please check requirement with coach first

Additionally any Swimmer who suffers from Asthma should ensure they have their inhaler on poolside.


Please also make sure that the Head or Assistant Head Coach is aware of any other medical conditions

 

 

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